Wondering how you can start your day in a healthy way?

Wondering how you can start your day in a healthy way?

One of my all time favorite ways to start my morning is with a simple smoothie and an uplifting mantra or affirmation.

In today’s video, I’m walking you through 4 simple steps to make a nutritious and delicious smoothie that calms the nervous system and re-energizes you.

Plus, you’ll learn how the secret ingredient of lavender used in this smoothie makes a world of difference!

Planning Paralysis? 3 Tips to Powerfully Plan Your Life!

Planning Paralysis? 3 Tips to Powerfully Plan Your Life!

As we ease into a new “normal,” restaurants are opening up, school is back in session and gatherings are more frequent.
Just because life is getting busier doesn’t mean your life and planning for it needs to take a backseat.
If planning and self-care get put to the backburner, it leaves me feeling drained, depleted and super stuck!
You can plan for your health, happiness and life even when life gets busy. And planning starts now!

Hear How Rejection, Conversion Therapy and Exclusion Helped Erika Create Her Path To Health & Happiness.

Hear How Rejection, Conversion Therapy and Exclusion Helped Erika Create Her Path To Health & Happiness.

Imagine this a teen…

Your parents call you to the kitchen and say, “We need to ask you a question.”

Thoughts of fear and dread flood your mind. What if they know… what will they think? Who will I be?

You know your true self is trapped inside you and if you share who you really are…. the ultimate rejection might happen.

This is exactly what happened as Erika Allison stood in her parents kitchen in Houston, Texas back in the late 90’s.

Bridging the gap and fostering a stronger relationship between parents and schools. Punam Saxena on 20+ years of empowered parenting

Bridging the gap and fostering a stronger relationship between parents and schools. Punam Saxena on 20+ years of empowered parenting

At 8 years old, Punam started as a strong student and quickly went to being very mediocre… with a strong disbelief in education.

Where were her parents? Why didn’t they step in and say anything?

As a first generation Indian American, her parents didn't understand that in America, you can actually go and talk to the teachers and administrators unlike in India where teachers are so highly regarded and you don't disagree with them.

This is why Punam Saxena, a pioneer in bridging the gap between parents and teachers and today’s ETV guest, decided her mission in life was to change the trajectory of someone else's life so they didn’t have to go through what she went through.