Archive for: Healing Foods
Category: Healing Foods
This is a perfect relaxing night time drink to ease tension and stress. Borage leaves specifically help to reduce adrenal insufficiency, blood purification and increases urine flow to remove toxins and the Chamomile and Lemon Balm help to reduce stress and anxiety and promote sleep. Rose hips are a great immune booster and provide tons of Vitamin C to ward off the common cold or flu.
*Immune boosting, *Stress reliever, *Sleep promotion
A grassy tasting herbal tea to calm your nerves and to strengthen your bones, skin and hair! Oat pods are rich in nutrients and minerals and provide great endocrine function while nourishing the immune system while nettle and horsetail act to remove toxins from the body.
*Antioxidant, *Strengthens Bones, *Immune Boosting
This carbonated tangy drink is a Godsend for improved immunity and digestion. Full of different beneficial bacteria strains, this gluten and dairy free drink helps fight against bacteria, tumors, carcinogens and more.
*Anti-cancer, *Anti-microbial, *Gastrointestinal Health, *Immune Booster
This version of "Chicken Soup" isn’t just good for your soul. There’s a reason this broth is used as a simple prescription from practitioners to mothers alike. Sip on this stock year round for amazing health benefits and use it to help heal leaky gut syndrome, improve immunity and joint function. You can drink as a warm beverage or tea like drink, cook veggies or your favorite grains in it or even make a gravy from the fats.
*Immune Health, *Skin & Bone Health, *Anti-cancer
Expensive to buy, but cheap and easy to make on your own. Ghee is like liquid gold for your gut. It’s been used for centuries in Indian culture and is full of amazing flavor and packed with vital gut healing nutrients including Vitamin A, D, E & K plus Omega Fatty Acids. Dairy intolerant individuals celebrate; a spread that won’t make you sick since the proteins and sugars are skimmed off the top leaving you with just the fat.
*Gut healing, *Anti-oxidants, *Energizing