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Raspberry Chia Pudding

  By Elyse  , ,

April 13, 2017

This berry-licious breakfast will keep you full for hours.  Not to mention, it has amazing fat, fiber, immune boosting and gut healing properties in each bite. Yum!

*Heart Health *Anti-Cancer *Anti-microbial

Ingredients

2 cups coconut milk (you can use almond or hemp milk too)

1/3 cup + 2 tbsp chia seeds

1/2 cup raspberries, fresh or frozen

2-3 tbsp pure maple syrup or honey, to taste

1/2 tsp organic vanilla extract

Directions

1Mix all ingredients together in a large bowl or use a mason jar.

2If using a bowl, transfer ingredients to mason jar once mixed.

3Store in the refrigerator overnight or for at least 8 hours.

4Serve cold.

Juicy Tips: 

  • Go berry crazy by adding mixed berries or cherries.
  • Organic Vanilla Extract
  • Shady Maple Farms makes an amazing maple syrup
  • For an extra protein punch, add type of nut butter, nuts or seeds.

 

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