![](https://www.pinterest.com/pin/create/button/?url=https://cdef4e.p3cdn1.secureserver.net/recipes/whipped-cauliflower-with-parsley-chives/&media=https://cdef4e.p3cdn1.secureserver.net/wp-content/uploads/2017/03/cauliflower-mash.jpg?time=1714528956&description=I don't know about you, but I can't pass up a bowl of homemade mashed potatoes, until I found this creamy, fluffy cauliflower mash recipe. You won’t even notice that you’ve made a swap!
<p style="text-align: center;">*Anti-cancer, *Cell protection, *Heart Health</p> data-pin-do=)
Whipped Cauliflower with Parsley & Chives
April 13, 2017
I don't know about you, but I can't pass up a bowl of homemade mashed potatoes, until I found this creamy, fluffy cauliflower mash recipe. You won’t even notice that you’ve made a swap!
*Anti-cancer, *Cell protection, *Heart Health
- Prep: 10 mins
- Cook: 10 mins
- Yields: 2 to 4 Servings
Directions
1Boil 1-2 quarts of water over high heat.
2Cut cauliflower into smaller pieces and add to hot water.
3Cook for about 6-10 minutes or until well done. Should be soft and able to put a fork through easily.
4Once done, drain cauliflower well.
5In the same pot or in a large bowl, using a blender, blend cauliflower, garlic, chicken stock, pepper, sea, salt
6Garnish with chives or parsley.
Juicy Tip:
- Try roasting the garlic and adding a little fresh rosemary for a whole new taste.
- For a fun twist on things, you can try this Himalayan Salted Grass Fed Ghee.