. As Lauren would say: Pancit, a Filipino noodle cuisine, is usually a pasta dish with noodles, but she makes a vegetable dish with no noodles after finding out she needed to live gluten free. : )
<p style="text-align: center;">*Anti-oxidant, *Anti-inflammatory, *Gut health</p> data-pin-do=)
Fresh & Tasty Stir-Fry (GF, DF, CF)
February 14, 2017
Delicious mix of fresh and tasty stir-fry vegetables bursting with flavor (minus the noodles). As Lauren would say: Pancit, a Filipino noodle cuisine, is usually a pasta dish with noodles, but she makes a vegetable dish with no noodles after finding out she needed to live gluten free. : )
*Anti-oxidant, *Anti-inflammatory, *Gut health
- Prep: 20 mins
- Cook: 30 mins
- Yields: 8 Servings
Directions
1Mix all veggies in a bowl.
2In a large stir-fry pan, heat 2 tablespoons of oil on medium high heat and saute three cloves of minced garlic for 30 seconds.
3Add the veggies and stir fry for about 5 minutes.
4Add 1 tablespoon of gluten free soy sauce and stir fry until the vegetables are tender.d
5Add 1/4 cup of gluten free teriyaki sauce and mix very well.
6Add 1/4 cup coconut milk and season with salt and pepper to taste.
7Keep cooking and mixing until veggies are tender and cooked thoroughly.
8Remove veggies and add chicken to wok. Thoroughly cook.
9Add veggies to chicken and mix.
10Serve with the chopped green onions.
This recipe was created by Lauren Cassidy.
If you want to add noodles, try Buckwheat noodles that are gluten free or rice noodles.
My favorite brand for gluten-free teriyaki and soy sauce is San-J.