Archive for: Main Courses
Category: Main Courses
Creamy Pumpkin “Pasta” Gluten and Dairy Free
Who doesn't love a good pumpkin recipe? I know I do!! (hand-raised). Well this Pumpkin "Pasta" is sure to perk your interest AND it's a great savory dairy and gluten free alternative to all the sweet pumpkin treats this Fall. Your tastebuds will thank you!
Black Bean Tamale Pie (Gluten Free)
This dairy-free and gluten-free black bean tamale is colorful, delicious and nutritious. It's a perfect warming one-pot dish.
By Jacqui Kolar
Black Bean Tamale Pie (GF)
Colorful, delicious and nutritious. This Tamale Pie will warm you up while giving you a boost of energy.
By Jacqui Kolar
BBQ Chicken Cilantro Pizza with Cauliflower Crust
Sometimes life calls for balance and pizza. This Cauliflower Crust BBQ Pizza is a gluten free delight and super easy to throw together after a long week!
Mantra: Life tastes good!
Soba Noodles with Sunbutter Sauce
Serve this dish chilled or warm and get ready for love at first bite!
Zoodles & Tomato Sauce
Zoodles!!! Who would have thought zucchini noodles tasted so good. I like 'em even more than real pasta noodles, they're my new fav. Whip these up or should I say turn these out with a spiralizer in less than 5 minutes and voila, you've got noodles to go with any sauce or as a fun way to eat your veggies.
*Anti-oxidant, *Anti-inflammatory, *Fiber
Whole Roasted Chicken & Onion Pan Gravy
There's nothing more simple and inviting than roasting a chicken in your own home. Lemon, thyme, rosemary, garlic, salt and pepper - these are just a slice of all the amazing variations of how your chicken can be dressed. :)
Creamy African Peanut Stew
The first time making this was in grad school in a Therapeutic Whole Foods class. One of the best stews I have ever tasted that brings warmth and healing with all the herbs and spices used. A must try!
BBQ Pork & Pineapple Tacos
We smoked a brisket a day prior, shredded the leftover meat and had enough for multiple dishes including these tasty Caribbean BBQ inspired tacos.
*Anti-cancer *Anti-Inflammatory *Cell Protection