4-Ingredient Guacamole

February 7, 2017

Avocado lovers, watch out! Don't let the simple recipe fool you. This dip is diiiiivne and filled with flavor.

*Anti-oxidant, *Heart Health, *Gut Health

Ingredients

3-4 large avocados, pitted and sliced

1/4 red onion, chopped (optional)

2-3 tbsp chopped, fresh cilantro

1/2 cup tomatoes, diced or chopped

1/2 teaspoons sea salt or Himalayan salt

1In a large bowl, mash avocado with a fork or potato masher until it is just slight chunky.

2Add onion, cilantro, tomatoes and salt and stir to combine.

3Serve with your favorite veggie dippers or chips.

I love to use cucumber slices as my chips for dipping, but feel free to use your favorite chip or veggie.

Want something a bit spicier? Add garlic, jalapenos or other spices to pump up the flavor in this dairy-free, gluten-free, vegan, soy-free dip.

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