By ElyseWagner Juices & Smoothies
January 27, 2017
Cue the Beatles song, ''All you need is love'' AND whole real nutrient dense foods. A sip of this smoothie will have you feeling as peaceful as can be.
Mantra: I am creating a peaceful relationship with my body and food.
*Antioxidant, *Anti-inflammatory, *Gut Healing
1 cup curly or baby kale
1/2 cup cucumber slices
1 avocado, (peeled)
1 small lemon slice
1 apple, small
1 cup water or coconut milk
Coconut flakes (optional)
1Add ingredients to a high-speed blender.
2Blend until smooth.
3Serve & enjoy!
Oh... and for more delicious smoothie recipes, pick up a copy of Smoothie Secrets Revealed today, yay!