Archive for: Soups
Chicken Carrot & Zucchini Noodle Pho
Pho pronounced as (fʌ/) is a Vietnamese noodle soup with shredded chicken or beef, various veggies and herbs. The name may sound silly, but in all seriousness, this broth packs a phytonutrient PUNCH and will elevate your immune system in no time.
Tuscan Bean Soup
Delicious and nutritious Tuscan bean soup is full of vitamins. This soup is very filling!
By Jacqui Kolar
Apple Sweet Potato Soup
One of my fabulous clients made this soup for me and WOW, it's a mouthful of healing rich antioxidant foods that will warm you from the inside out!
*Skin Health *Immune Health *Anti-cancer
This savory but simple and powerful detoxifying stock can be used in soups, sauces or stews.
Basic Vegetable Stock
This healing and hearty stock is great to have on hand and can be sipped alone or added to vegetables, rice, quiona or meat to provide more flavor and nutrients.
Restorative Bieler Broth
Does your digestion need a mini vacation? Take it on a cleansing trip with this restorative broth. High in antioxidants this soup will detox, purify and alkalize as well as increase your energy.
*Detoxifying, *Anti-inflammatory, *Alkalizing, *Purifying
Creamy African Peanut Stew
The first time making this was in grad school in a Therapeutic Whole Foods class. One of the best stews I have ever tasted that brings warmth and healing with all the herbs and spices used. A must try!
Creamy Mushroom Soup (Vegan & Gluten Free)
This ridiculously rich and creamy gluten-free mushroom soup is full of flavor, fresh herbs, and healing mushrooms.
*Anti-oxidant, *Fiber, *Anti-inflammatory
Butternut Squash Soup
This buttery smooth and savory soup is the perfect warming dish to have on a cold fall night. I love subbing out the yogurt for rich, creamy coconut milk. It provides great texture and taste.
*Anti-oxidant, *Anti-inflammatory, *Stabilizes Blood Sugar