Archive for: Breakfast

Category: Breakfast

Warming Apple Cinnamon Smoothie

Think cinnamon apple pie but in a health smoothie! Curb your cravings for comfort food and increase your health confidence with this gluten-free, dairy-free, soy-free and vegan recipe.

*Brain Health, *Anti-oxidant, *Blood Sugar Control

Mantra: I spread warmth and love everywhere I go.

 

  By ElyseWagner

Gut Healing Gummies

If you can’t down bone broth - you’ve got a sweeter alternative... gummies!  These gut healing gummies are made from the bones of pastured animals (meaning they’ve been grass-fed) making these a superfood that helps improve digestion, increase immunity and encourages healthy joint function. Not to mention, if you are wanting supple skin, luscious hair and nails, eating these babies will help ya.

Mantra: I enjoy making healing foods for me and my family!

*Anti-cancer, *Gastrointestinal Health, *Heart Health

  By Elyse

Avo Egg Toast with Kale Lemon Pesto

This is the perfect combo of bright greens with a yellow pop from the egg that's oh so satisfying, detoxifying and resfreshing. Inspired by a breakfast I had not too long ago in Huntington Beach, CA, I knew I  needed to re-create it at home.  It is BURSTING with flavor and is a must try.

*Antioxidant, *Anti-inflammatory, *Healing

  By ElyseWagner

Yogurt, Berries, Chocolate & Nuts

This filling super simple yogurt can be enjoyed as a sweet snack, dessert or breakfast!

  By Elyse

Healing Brown Rice Congee

One of the ways I nursed by GI back to health was by giving it a break with this healing congee.  Enjoy for a sweet breakfast or savory lunch or dinner.

*Healing, Digestive Health, *Antioxidants, *Fiber

  By Elyse

Wine Infused Poached Pears

Tender and fragrant, these poached pears are sure to impress for a delicate dessert.  Have leftovers? Throw them in yogurt, quinoa or oatmeal.

 

  By Elyse

Raspberry Chia Pudding

*Heart Health *Anti-Cancer *Anti-microbial

  By Elyse

Homemade Challah French Toast (GF)

Your mouth may be watering.  Gluten free Challah French Toast does exist and it's delicious to boot.  This is a special Sunday breakfast we have usually around holidays.  The Challah is homemade, fluffy and airy which pairs well with the light citrus (special ingredient) tang added to the batter.

 

  By Elyse

Yummy Nut Bars

Yet another way to get some healthy fats including Omega 3’s in for an on-the-go snack that will keep you full and aware throughout the day.

*Anti-microbial, *Anti-cancer, *Heart Health

  By Elyse

Apple Cinnamon Fruit Leather

Fruit leather lovers celebrate! This simply fresh fruit leather is full of fabulous fiber and beats its’ store bought counterpart laden with sugar and chemicals.

*Anti-inflammatory, *Skin Health, *Vascular Health

  By Elyse

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