FAB Blog Post

How Picking Powerful Positive Thoughts Is Like Picking Ripe Beautiful Produce

Read More

Did you know choosing your thoughts is like picking out produce. If you pick a moldy orange, you can put it back and grab another one.

The same is true for thoughts.

Don’t like a thought you’re having. Choose another more uplifting thought.

Experts have estimated that your mind thinks 60,000-70,000 thoughts a day! And about 80% of our thoughts are negative.

Every thought you think and every word you speak is an affirmation and all thoughts are choices.

You can literally choose your thoughts or affirmations you think on a daily basis. You just need to know how to do it.

Affirmations are anything you say or you think… so in essence whatever you’re already thinking to yourself you’re affirming to yourself…

Picking your thoughts can be just as easy as picking your produce at the store. You probably wouldn’t pick a spoiled apple, moldy orange or a squishy avocado to eat.

So why not affirm what’s going well in your life?

In today’s episode, I’m sharing how you can start choosing and using powerful and positive affirmations.


Stream positivity with this Self-Care Audio.

Here are my top 5 powerful and positive affirmations you can use whenever you’re needing a boost of positivity.

0-01 I am safe and all is well in my world. 

I forgive myself and others and set myself free. 

I am grateful for my healthy body and mind. 

I am love and worthy of receiving and giving love. 

Today, I create my future with the beautiful, wonderful words I think to myself.

Use these affirmations first thing when you wake up in the morning, while you’re driving, taking a shower, in a meeting, when you’re grocery shopping and picking out produce!

Now, I’d love to hear from you! What’s one affirmation you’re going to start thinking and saying to yourself today?

Share in the comments below.

Remember, your thoughts create your health and life. You’re worthy of thinking positive uplifting thoughts.

Choose healthy thoughts and watch your life transform. You have the power to shift any thought you want at any time.

Warmest,